OUR METHODS
Let`s be honest: We are all unique. And when we are hurting or when our life isn`t working well, we need very
different help/support to feel safe. Then we can heal/regroup and achieve good results.
At REAL IS BEST we treat you like a human and allow your individuality and uniqueness.
Therefore, here, at REAL IS BEST we can choose the best and most supportive
approaches/therapies for you to get YOUR best results.
Yes, we offer you the following ‘main stream’ therapies:
Person–centered therapy, also known as person–centered psychotherapy
Cognitive behavioral therapy (CBT)
Life coaching
Interpersonal therapy
Acceptance and commitment therapy (ACT)
And also we offer you other, even ‘non-mainstream’ therapies, as listed below to explain in more detail:
Steps we offer when we help you to synchronise your life:
SCANNING:
Together we find & examine the patterns closely & systematically which are structures that influence your life. Then we can help you separate the ones which are the negative influences.
DEFRAGMENTATION:
The tailor made process begins with different approaches for every client. We help you on all levels: emotionally, mentally, physically and intuitively, by supporting the release of your negative ‘baggage’.
EVALUATION:
This is where the first positive outcome of the process becomes apparent to you. While you receive understanding and knowledge, you will realise why your life is getting better.
TRANSFORMATION:
We are supporting you to transform the old function into a better one, while respecting parts which worked well in your life before we started.
REBOOTING:
We discard all previous negatives. It’s a new start where you revamp and revigurate. You feel great!
INTEGRATION:
Now you have fresh life approaches. Together we look at your possible past sabotaging patterns, creating protective “firewalls”. This ensures sustained positive outcomes for you.
EVOLVE-EVOLUTION:
Incremental positive changes occur in your life and in others around you. Life can go forward,now evolved. A better life, better relationships and better opportunities come your way. You will never look back!